Black Sheep Fitness – RESISTANCE BAND TRAINING

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Date & Time

Date: Monday, June 29th, 2020

Time: 8:00 am - 9:00 am

Ages:

Fee: Fee: $22/class, Fitness Ticket Set (10 classes): $200

Fee with Member Discount: 15% Member Discount

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Dates: June 15 – September 6, various times below

Fee: $22/class, Fitness Ticket Set (10 classes): $200

Black Sheep Studios delivers a creative, no judgment, no ego workout and this summer they return to LBIF with their exciting and unique class offerings. Experience an inspired passion for fitness with each instructor’s infectious energy to get you moving each morning. Enjoy fun, challenging workouts overlooking LBIF’s beautiful marsh.

Resistance Band Training is designed to challenge full body functional movements as well as isolate specific muscles. RBT will sculpt your body and train it to move and feel better! This program will benefit one’s flexibility, mobility, coordination, and much more!

**DROP-IN ONLY. CLASSES ARE FIRST COME, FIRST SERVE. SPACE IS LIMITED. NO PRE-REGISTRATION. PLEASE BRING YOUR OWN MAT.

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