Date & Time
Date: Monday, August 31st, 2020
Time: 8:00 am - 9:00 am
Ages:
Fee: Fee: $22/class, Fitness Ticket Set (10 classes): $200
Fee with Member Discount: 15% Member Discount
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Dates: June 15 – September 6, various times below
Fee: $22/class, Fitness Ticket Set (10 classes): $200
Black Sheep Studios delivers a creative, no judgment, no ego workout and this summer they return to LBIF with their exciting and unique class offerings. Experience an inspired passion for fitness with each instructor’s infectious energy to get you moving each morning. Enjoy fun, challenging workouts overlooking LBIF’s beautiful marsh.
Resistance Band Training is designed to challenge full body functional movements as well as isolate specific muscles. RBT will sculpt your body and train it to move and feel better! This program will benefit one’s flexibility, mobility, coordination, and much more!
**DROP-IN ONLY. CLASSES ARE FIRST COME, FIRST SERVE. SPACE IS LIMITED. NO PRE-REGISTRATION. PLEASE BRING YOUR OWN MAT.