Introduction to Mindfulness & Meditation with Anna Salibello

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Date & Time

Date: Tuesday, June 30th, 2020

Time: 9:30 am - 10:30 am

Ages: Adult

Fee: $60 / 4 week class

Fee with Member Discount: 15% off Membership Discount

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Take your first step in exploring how to gain greater balance, control and participation in your life! In this introduction to mindfulness and meditation, Anna Salibello, certified by the Center for Wellness and Health Promotion at Harvard University, will guide you in a practice for growing, learning and healing. Take your first step in exploring how to gain greater balance, control and participation in your life. See where this introductory adventure and awakening can lead you. No meditation experience required.

Fee: $60/four week session (June 30 – July 19, 2020)

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