Mindfulness & Meditation with Anna Salibello

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Date & Time

Date: Wednesday, July 31st, 2019

Time: 9:00 am - 10:00 am

Ages: Adult

Fee: $60 for all 4 classes (no drop-in)

Fee with Member Discount: 10-15% off for Members

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Dates Wednesday, July 10 – August 7, 9:00am – 10:00am
Fee $60/four week session

An introduction to mindfulness and meditation, a practice for growing, learning and healing. Take your first step in exploring how to gain greater balance, control and participation in your life. See where this introductory adventure and awakening can lead you. No meditation experience required.

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