BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
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X-WR-CALNAME:Gentle Balance\, Cardio\, and Strength Class
X-WR-CALDESC:The Long Beach Island Foundation
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20260308T070000
TZNAME:EDT
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20260308T070000
TZNAME:EDT
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BEGIN:VEVENT
SUMMARY:Gentle Balance\, Cardio\, and Strength Class
DESCRIPTION:Feeling less steady these days? Learn easy moves that will s
 ignificantly improve your balance. Combined with sitting and standing ge
 ntle cardio\, along with strength moves\, you’ll be able to improve yo
 ur fitness and feel increased confidence in your daily life. If you have
  light weights\, bring them along.
URL;VALUE=URI:https://lbifoundation.org/events/balance-cardio-strength/
UID:urn:uuid:9ec70518-f8ee-4afb-9956-e436b033703f
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260501T092044Z
DTSTART;TZID=America/New_York:20260320T110000
DTEND;TZID=America/New_York:20260320T114500
LOCATION:120 Long Beach Boulevard
END:VEVENT
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