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METHOD:PUBLISH
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CALSCALE:GREGORIAN
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X-WR-CALNAME:Gentle Balance\, Cardio\, and Strength Class with Mary Lyon
 s-Kim
X-WR-CALDESC:The Long Beach Island Foundation
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
DTSTART:20250330T224500
TZNAME:EDT
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
DTSTART:20250330T224500
TZNAME:EDT
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BEGIN:VEVENT
SUMMARY:Gentle Balance\, Cardio\, and Strength Class with Mary Lyons-Kim
DESCRIPTION:Feeling less steady these days? Learn easy moves that will s
 ignificantly improve your balance. Combined with sitting and standing ge
 ntle cardio\, along with strength moves\, you’ll be able to improve yo
 ur fitness and feel increased confidence in your daily life.\nIf you hav
 e light weights\, bring them along!
URL;VALUE=URI:https://lbifoundation.org/events/gentle-balance-09-29-25/
UID:urn:uuid:39a95fe4-0c7e-4f45-a92e-2961a1032dc2
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260417T051432Z
DTSTART;TZID=America/New_York:20250929T104500
DTEND;TZID=America/New_York:20250929T114500
LOCATION:120 Long Beach Boulevard
END:VEVENT
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