Yoga, Ages 8 – 16

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Date & Time

Date: Tuesday, August 4th, 2015

Time: 1:30 pm - 2:30 pm

Ages: 8-16

Fee: $20/class

Fee with Member Discount: member discounts apply

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This class presents an opportunity for kids to get together to have fun with movement and become mindful of themselves and the world around them.

Yoga has numerous benefits for children: increases strength, flexibility, coordination, self-awareness, and self-esteem. Yoga inspires creativity, provides a sense of calmness & relaxation, encourages teamwork and teaches respect and compassion.

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