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Full Moon Yoga with Arielle Schaffer

  • The Long Beach Island Foundation of the Arts + Sciences 120 Long Beach Boulevard Loveladies, NJ, 08008 USA (map)

Join Arielle for a relaxing and rejuvenating evening under the rising Full Moon.

While looking over the beautiful marsh landscape this Gentle/Yin class will take you on a journey through breath, slow movement and some stagnant poses. Holding poses for longer periods of time helps reduce stress and release tension throughout the body. This solemn workshop will promote a deep sense of peace, wellness and relaxation. The final relaxation will include hands on adjustments and an optional application of essential oils. All levels are welcome. Feel free to bring any additional props such as blankets, pillows, and blocks. 

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August 17

Let Your Yoga Dance with Beth Bierko

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August 22

Tune in to Sound for Self Care