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Let Your Yoga Dance with Beth Bierko

  • The Long Beach Island Foundation of the Arts + Sciences 120 Long Beach Boulevard Loveladies, NJ, 08008 USA (map)

Come enjoy some summer fun with this lively and soulful practice available to all bodies. Using breath, rhythmic movement, accessible dance moves and yoga poses, we will explore the joy of self-expression and connection by moving to music from many cultures. Open to those brand new to yoga as well as seasoned practitioners.

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August 9

Black Sheep Fitness (Fridays with Devon)

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August 11

Black Sheep Fitness (Sundays with Danielle)