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Tune in to Sound for Self Care

  • The Long Beach Island Foundation of the Arts + Sciences 120 Long Beach Boulevard Loveladies, NJ, 08008 USA (map)

This is an interactive session where you will learn and practice the art of sound for self-care. You will learn specific vocalizations and Mantras from Tibetan and Yogic Science to affect internal organs and to release your personal sound.  After that we will focus on the art of playing quartz crystal bowls and how you can use them to harmonize and tune your cells to brighten and expand your auric field for yourself or for your loved ones or pets. We will finish with a Reiki Crystal Bowl Meditation under the stars to clear, purify and re-tune yourself so you can "play" well with others. If you desire to receive Reiki during the singing bowls, Kirsten will share Reiki energy to all you would like to participate.

CANCELLED

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August 4

Black Sheep Fitness (Sundays with Danielle)

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August 7

Modernists + Movement: Poetry + Yoga