Feeling less steady these days? Learn easy moves that will significantly improve your balance. Combined with sitting and standing gentle cardio, along with strength moves, you’ll be able to improve your fitness and feel increased confidence in your daily life. If you have light weights, bring them along.

Join Arielle for a relaxing and rejuvenating evening under the rising Full Moon. While looking over the beautiful marsh landscape this Gentle/Yin class will focus on breath, slow movements and some stagnant poses. All levels are welcome. $25.00 / session

Feeling less steady these days? Learn easy moves that will significantly improve your balance. Combined with sitting and standing gentle cardio, along with strength moves, you’ll be able to improve your fitness and feel increased confidence in your daily life. If you have light weights, bring them along.