Pop up class! FULL MOON YOGA

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Date & Time

Date: Tuesday, August 8th, 2017

Time: 7:30 pm - 9:00 pm

Ages: All levels

Fee: $20

Fee with Member Discount:

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Full Moon & Crystal Bowl Yoga with Christina Stoltz

Crystal bowls – the sound and vibrations emanating from the bowls will re-tune your body by opening, clearing and rebalancing the 7 chakras, 20 meridians and 365 acu-points. Your heart and respiratory rate will change, self-healing powers are activated and your immune system strengthened. Allow your body to vibrate in harmony and find yourself in a state of homeostasis, or sound health. All levels are welcome. The class will consist of a 10 minute meditation, 50 minute yoga class. Final relaxation will include healing Reiki.

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